Amanda’s Instagram friendly power porridge

Amanda’s Instagram friendly power porridge

  • 1 1/2 cups almond milk (or liquid of your choice)
  • 1/2 cup oats
  • 1/2 tsp milled flaxseed
  • 1 carrot, grated
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp all spice
  • 1/2 tsp ground cloves
  • 1/2 – 1 tsp ginger (fresh is best!), grated
  • 1/2 tsp cardamom (when I’ve run out, I soak the mixture with 6-8 cardamom pods)
  • Vanilla powder or extract (optional)
  • 1/2 mashed banana (optional – if using, you may need more liquid)

Add the oats and water to a pan, together with all the spices, flaxseed, carrot and banana if you’re using. On a low heat, keep stirring and once heated through, serve. I top with a drizzle of peanut butter, and this time round, some hemp hearts for a blast of goodness.

This works even better if you soak it overnight and is so quick in the morning!

Thanks to